100g of Garlic and coriander couscous contains 144 calories (kcal), 4.7g protein, 25.5g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinSource of protein 4.7 g
04.37.214.4
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
4.7
protein
25.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 73%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 2.2g | low |
| Saturated | 1.1g | low |
| Carbs | 25.5g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Garlic and coriander couscous?
Garlic and coriander couscous contains 144 kcal per 100g.
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