100g of Quinoa, Chickpeas, bulgur wheat & rice contains 165 calories (kcal), 4.6g protein, 29.1g carbs and 2.4g fat.
Negative
per 100 gEnergyModerate calorie density 165 kcal
0150400800
ProteinLow protein 4.6 g
058.316.5
Positive
per 100 gSugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
165
kcal
4.6
protein
29.1
carbs
2.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 74%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 165 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.5g | low |
| Carbs | 29.1g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa, Chickpeas, bulgur wheat & rice?
Quinoa, Chickpeas, bulgur wheat & rice contains 165 kcal per 100g.
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