100g of British roast ham contains 111 calories (kcal), 21.1g protein, 0g carbs and 2.9g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Positive
per 100 gProteinHigh protein 21.1 g
03.35.621.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
21.1
protein
0.0
carbs
2.9
fat
Nutrition Facts per 100g
Protein 76%
Carbs 0%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2.9g | low |
| Saturated | 1g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21.1g | |
| Salt | 2g | high |
Common Questions
How many calories are in British roast ham?
British roast ham contains 111 kcal per 100g.
Category
Other Servings
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