British honey roast ham

by Waitrose

5000169173442 · opf

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100g of British honey roast ham contains 117 calories (kcal), 22.3g protein, 0g carbs and 3.1g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 22.3 g

03.55.922.3

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 117 kcal

0150400800

Calculate by serving size

Quantity

Serving

117

kcal

22.3

protein

0.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 76% Carbs 0% Fat 24%

Nutrient	Amount	Level
Energy	117 kcal
Fat	3.1g	moderate
Saturated	1g	low
Carbs	0g
Sugars	?
Fibre	?
Protein	22.3g
Salt	2.1g	high

Common Questions

How many calories are in British honey roast ham?

British honey roast ham contains 117 kcal per 100g.

Is British honey roast ham ultra-processed?

British honey roast ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (98%), honey (2%), salt, wheat dextrose, stabilisers (di, tri and polyphosphates), antioxidant (sodium ascorbate), preservatives (sodium nitrite, sodium nitrate)

Other Servings

100g 1 serving (1 slice (19.17 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English