100g of Greek light salad cheese contains 183 calories (kcal), 19.6g protein, 0.6g carbs and 11.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.2 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 19.6 g
05.59.219.6
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
183
kcal
19.6
protein
0.6
carbs
11.4
fat
Nutrition Facts per 100g
Protein 43%
Carbs 1%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 8.2g | high |
| Carbs | 0.6g | |
| Sugars | 0.5g | low |
| Fibre | 0.1g | |
| Protein | 19.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Greek light salad cheese?
Greek light salad cheese contains 183 kcal per 100g.
Is Greek light salad cheese ultra-processed?
Greek light salad cheese is NOVA group 3 (processed).
Ingredients
sheep milk, goat's milk
Category
Other Servings
Related lists
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