Stonebaked & Hand Stretched Ham & Pineapple

by Waitrose & Partners
5000169167373 · opf
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100g of Stonebaked & Hand Stretched Ham & Pineapple contains 236 calories (kcal), 12g protein, 31.3g carbs and 6.4g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 236 kcal
FibreLow fibre 2.6 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
236
kcal
12.0
protein
31.3
carbs
6.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 54% Fat 25%
NutrientAmountLevel
Energy236 kcal
Fat6.4gmoderate
Saturated2.8gmoderate
Carbs31.3g
Sugars4.8glow
Fibre2.6g
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Stonebaked & Hand Stretched Ham & Pineapple?
Stonebaked & Hand Stretched Ham & Pineapple contains 236 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (per 100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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