Free Range Egg Mayo on Oatmeal Bread

by Essential Waitrose, Waitrose
5000169155677 · opf
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100g of Free Range Egg Mayo on Oatmeal Bread contains 196 calories (kcal), 9.4g protein, 26g carbs and 5.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 196 kcal

Positive

per 100 g
ProteinSource of protein 9.4 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
196
kcal
9.4
protein
26.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 20% Carbs 54% Fat 26%
NutrientAmountLevel
Energy196 kcal
Fat5.4gmoderate
Saturated1.3glow
Carbs26g
Sugars2.5glow
Fibre?
Protein9.4g
Salt0.9gmoderate

Common Questions

How many calories are in Free Range Egg Mayo on Oatmeal Bread?
Free Range Egg Mayo on Oatmeal Bread contains 196 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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