Triple Malt Sourdough Bread with Seeds

by Waitrose
5000169154496 · opf
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100g of Triple Malt Sourdough Bread with Seeds contains 237 calories (kcal), 8.7g protein, 44.3g carbs and 1.9g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 12 g
SaltSome salt 0.8 g
EnergyModerate calorie density 237 kcal

Positive

per 100 g
ProteinSource of protein 8.7 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
237
kcal
8.7
protein
44.3
carbs
1.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 78% Fat 7%
NutrientAmountLevel
Energy237 kcal
Fat1.9glow
Saturated0.3glow
Carbs44.3g
Sugars12gmoderate
Fibre4g
Protein8.7g
Salt0.8gmoderate

Common Questions

How many calories are in Triple Malt Sourdough Bread with Seeds?
Triple Malt Sourdough Bread with Seeds contains 237 kcal per 100g.
Is Triple Malt Sourdough Bread with Seeds ultra-processed?
Triple Malt Sourdough Bread with Seeds is NOVA group 3 (processed).

Ingredients

Fortified wheat flour (wheat flour, calcium carbonate, Iron, niacin, thiamin), water, wholemeal wheat flour, 3 malts (3%) (malted wheat flakes, malted barley flour and malted rye), linseed, sunflower seeds, salt, rye flour, pumpkin seeds

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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