100g of Wholemeal hot cross buns contains 263 calories (kcal), 7.9g protein, 49g carbs and 3.1g fat.
Negative
per 100 gSugarSome sugar 16.7 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 263 kcal
0150400800
ProteinLow protein 7.9 g
07.913.126.3
Positive
per 100 gFibreSource of fibre 3.9 g
03612
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
263
kcal
7.9
protein
49.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 263 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 49g | |
| Sugars | 16.7g | moderate |
| Fibre | 3.9g | |
| Protein | 7.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Wholemeal hot cross buns?
Wholemeal hot cross buns contains 263 kcal per 100g.
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