100g of Roasted Vegetable Couscous contains 149 calories (kcal), 4.6g protein, 17.3g carbs and 6.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.6 g
04.57.514.9
FibreSource of fibre 3 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
4.6
protein
17.3
carbs
6.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 48%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 17.3g | |
| Sugars | 3.8g | low |
| Fibre | 3g | |
| Protein | 4.6g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Roasted Vegetable Couscous?
Roasted Vegetable Couscous contains 149 kcal per 100g.
Is Roasted Vegetable Couscous ultra-processed?
Roasted Vegetable Couscous is NOVA group 3 (processed).
Ingredients
Roasted vegetables (34%) (Courgette, red pepper, red onion, yellow pepper, rapeseed oil), couscous (durum wheat semolina, water), giant couscous (durum wheat semolina, water), rapeseed oil, lemon juice, water, toasted pumpkin seeds, parsley, red wine vinegar, basil, red pepper, mint, salt, garlic purée, sunflower oil, cornflour, tomato concentrate, maple syrup, black pepper, olive oil, turmeric, garlic, sugar.
Allergens
Peanuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
