100g of Roasted vegetable couscous contains 135 calories (kcal), 3.5g protein, 18.5g carbs and 4.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 3.5 g
046.813.5
Positive
per 100 gSugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
3.5
protein
18.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 57%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.3g | low |
| Carbs | 18.5g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Roasted vegetable couscous?
Roasted vegetable couscous contains 135 kcal per 100g.
Is Roasted vegetable couscous ultra-processed?
Roasted vegetable couscous is NOVA group 3 (processed).
Ingredients
Cooked couscous (durum wheat semolina, water), cooked giant couscous (durum wheat semolina, water), roasted courgette, roasted red onion (9%), chargrilled red peppers (9%), chargrilled yellow peppers (7%), rapeseed oil, lemon juice, water, pumpkin seeds, parsley, red wine vinegar, basil, red pepper purée, mint, salt, garlic purée, sunflower oil, tomato purée, cornflour, maple syrup, black pepper, olive oil, turmeric, sugar
Category
Other Servings
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