100g of Waitrose Dark Chocolate Spread contains 373 calories (kcal), 2.8g protein, 53.4g carbs and 15.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42 g
0522.545
Saturated fatHigh saturated fat 9.7 g
01.5510
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 2.8 g
011.218.737.3
Positive
per 100 gFibreSource of fibre 3.9 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
373
kcal
2.8
protein
53.4
carbs
15.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 59%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 15.6g | moderate |
| Saturated | 9.7g | high |
| Carbs | 53.4g | |
| Sugars | 42g | high |
| Fibre | 3.9g | |
| Protein | 2.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Waitrose Dark Chocolate Spread?
Waitrose Dark Chocolate Spread contains 373 kcal per 100g.
Is Waitrose Dark Chocolate Spread ultra-processed?
Waitrose Dark Chocolate Spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Glucose, DARK CHOCOLATE 25% (COCOA MASS, sugar, cocoa butter, emulsifier _soya_ lecithin, flavouring), invert sugar syrup, single cream-10% (_milk_), water, emulsifier _soya_ lecithin
Allergens
Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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