Moroccan Style Houmous

by Waitrose

5000169130780 · opf

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100g of Moroccan Style Houmous contains 232 calories (kcal), 5.1g protein, 9.4g carbs and 18.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 232 kcal

0150400800

ProteinLow protein 5.1 g

0711.623.2

Positive

per 100 g

FibreSource of fibre 4.3 g

03612

SugarLow sugar 2.4 g

0522.545

Calculate by serving size

Quantity

Serving

232

kcal

5.1

protein

9.4

carbs

18.4

fat

Nutrition Facts per 100g

Protein 9% Carbs 17% Fat 74%

Nutrient	Amount	Level
Energy	232 kcal
Fat	18.4g	high
Saturated	1.7g	moderate
Carbs	9.4g
Sugars	2.4g	low
Fibre	4.3g
Protein	5.1g
Salt	0.9g	moderate

Common Questions

How many calories are in Moroccan Style Houmous?

Moroccan Style Houmous contains 232 kcal per 100g.

Is Moroccan Style Houmous ultra-processed?

Moroccan Style Houmous is NOVA group 3 (processed).

Ingredients

Cooked chickpeas (36%) (water, chickpeas), onion, rapeseed oil, tahini (10%) (sesame seed paste), water, concentrated lemon juice, salt, garlic, sugar, coriander, red chilli purée, garlic purée, cumin seeds, onion seeds, ground roasted coriander, ginger purée, ground roasted cumin, ground paprika, ground turmeric, ground cinnamon.

Other Servings

100g 1 serving (0.25 pot (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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