Caramelised Onion Houmous

by Waitrose

200g

5000169130773 · opf

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100g of Caramelised Onion Houmous contains 278 calories (kcal), 5.8g protein, 13.3g carbs and 21.6g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.3 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 278 kcal

0150400800

ProteinLow protein 5.8 g

08.313.927.8

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

SugarLow sugar 3.4 g

0522.545

Calculate by serving size

Quantity

Serving

278

kcal

5.8

protein

13.3

carbs

21.6

fat

Nutrition Facts per 100g

Protein 9% Carbs 19% Fat 72%

Nutrient	Amount	Level
Energy	278 kcal
Fat	21.6g	high
Saturated	2.3g	moderate
Carbs	13.3g
Sugars	3.4g	low
Fibre	3.7g
Protein	5.8g
Salt	0.7g	moderate

Common Questions

How many calories are in Caramelised Onion Houmous?

Caramelised Onion Houmous contains 278 kcal per 100g.

Is Caramelised Onion Houmous ultra-processed?

Caramelised Onion Houmous is NOVA group 3 (processed).

Ingredients

COOKED CHICKPEAS (37%) (chickpeas, water), onion (17%), water, rapeseed oil, tahini (10%) (sesame seed paste), concentrated lemon juice, salt, BALSAMIC VINEGAR (grape must, wine vinegar, grape must concentrate), garlic, garlic purée, sugar, grund black pepper ALLERGY ADVICE: For allergens see ingredients in bold.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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