Tuna steak in olive oil

by essential Waitrose, Waitrose

4 x 150 g

5000169129814 · opf

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100g of Tuna steak in olive oil contains 209 calories (kcal), 24.5g protein, 0g carbs and 12.3g fat.

Fish & seafood

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 209 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 24.5 g

06.310.524.5

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

209

kcal

24.5

protein

0.0

carbs

12.3

fat

Nutrition Facts per 100g

Protein 47% Carbs 0% Fat 53%

Nutrient	Amount	Level
Energy	209 kcal
Fat	12.3g	moderate
Saturated	2g	moderate
Carbs	0g
Sugars	0g	low
Fibre	0g
Protein	24.5g
Salt	0.6g	moderate

Common Questions

How many calories are in Tuna steak in olive oil?

Tuna steak in olive oil contains 209 kcal per 100g.

Is Tuna steak in olive oil ultra-processed?

Tuna steak in olive oil is NOVA group 3 (processed).

Ingredients

Skipjack tuna (fish), olive oil

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (75g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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