100g of Breaded chicken steaks contains 235 calories (kcal), 13.9g protein, 13.9g carbs and 13.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 13.9 g
0711.823.5
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
235
kcal
13.9
protein
13.9
carbs
13.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 24%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 13.9g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 13.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breaded chicken steaks?
Breaded chicken steaks contains 235 kcal per 100g.
Is Breaded chicken steaks ultra-processed?
Breaded chicken steaks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken (62%), water, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, wheat starch, salt, pea fibre, yeast, yeast extract, sugar, garlic powder, onion powder, paprika, dextrose, sage, white pepper ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. Preparation: All cooking appliances vary. This is a guide only. Wash hands after handling raw poultry. Unwrap and dispose of packaging carefully. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses. OVEN COOK CHILLED GAS 6, 200°C, FAN 180°C 22-24 mins Preheat oven. Remove all packaging. Place on a baking tray in centre of the oven until thoroughly cooked and no pink colour remains. Do not reheat once cooled. NUTRITION TYPICAL VALUES AS PREPARED Energy k Energy kcal TRAY Recycle FILM Don't Recycle Fat
Category
Other Servings
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