Coconut Cream

by Waitrose
5000169124789 · opf
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100ml of Coconut Cream contains 204 calories (kcal), 0.6g protein, 2.3g carbs and 21.3g fat.

Plant-based dairy

Negative

per 100 ml
ProcessingUltra-processed
Saturated fatHigh saturated fat 17.5 g
EnergyHigh calorie density 204 kcal
ProteinLow protein 0.6 g

Positive

per 100 ml
SugarLow sugar 1.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
204
kcal
0.6
protein
2.3
carbs
21.3
fat

Nutrition Facts per 100ml

Protein 1% Carbs 5% Fat 94%
NutrientAmountLevel
Energy204 kcal
Fat21.3ghigh
Saturated17.5ghigh
Carbs2.3g
Sugars1.5glow
Fibre?
Protein0.6g
Salt0.1glow

Common Questions

How many calories are in Coconut Cream?
Coconut Cream contains 204 kcal per 100ml.
Is Coconut Cream ultra-processed?
Coconut Cream is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

emulsifier: sucrose esters of fatty acids

Category

Plant-based dairy

Other Servings

100g 1 serving (0.5 can (80 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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