100g of Waitrose Crisp & lively salt & black pepper mix contains 486 calories (kcal), 4.2g protein, 61.2g carbs and 24.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 486 kcal
0150400800
Saturated fatSome saturated fat 1.9 g
01.5510
ProteinLow protein 4.2 g
014.624.348.6
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
486
kcal
4.2
protein
61.2
carbs
24.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 51%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 24.3g | high |
| Saturated | 1.9g | moderate |
| Carbs | 61.2g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 4.2g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Waitrose Crisp & lively salt & black pepper mix?
Waitrose Crisp & lively salt & black pepper mix contains 486 kcal per 100g.
Is Waitrose Crisp & lively salt & black pepper mix ultra-processed?
Waitrose Crisp & lively salt & black pepper mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Dried potato, rapeseed oil, potato starch, fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), salt, black pepper, yeast extract, lactose (_milk_), sea salt, skimmed _milk_ powder, citric acid, colour curcumin, paprika extract
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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