100g of Coconut milk contains 180 calories (kcal), 1.1g protein, 3.4g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16.6 g
00.82.55
EnergyHigh calorie density 180 kcal
02050100
ProteinLow protein 1.1 g
05.4918
Positive
per 100 gSugarLow sugar 1.7 g
02.511.322.5
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
180
kcal
1.1
protein
3.4
carbs
18.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 8%
Fat 90%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 18g | high |
| Saturated | 16.6g | high |
| Carbs | 3.4g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 1.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Coconut milk?
Coconut milk contains 180 kcal per 100g.
Is Coconut milk ultra-processed?
Coconut milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Organic coconut extract (60%), water, stabiliser organic guar gum
Category
Other Servings
Related lists
English
Français
