British wiltshire cured ham

by Waitrose
5000169117859 · opf
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100g of British wiltshire cured ham contains 135 calories (kcal), 22.8g protein, 0g carbs and 4.6g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 1.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.8 g
SugarSugar-free 0 g
EnergyLow calorie density 135 kcal

Calculate by serving size

Quantity
Serving
135
kcal
22.8
protein
0.0
carbs
4.6
fat

Nutrition Facts per 100g

Protein 69% Carbs 0% Fat 31%
NutrientAmountLevel
Energy135 kcal
Fat4.6gmoderate
Saturated1.5gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein22.8g
Salt2.1ghigh

Common Questions

How many calories are in British wiltshire cured ham?
British wiltshire cured ham contains 135 kcal per 100g.

Ingredients

pork sodium nitrate potassium nitrate

Category

Processed meat

Other Servings

100g 1 serving (1 slice (32.5 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English