100g of Mini Flapjack Bites contains 455 calories (kcal), 5.9g protein, 57.4g carbs and 21.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27.6 g
0522.545
Saturated fatHigh saturated fat 12.2 g
01.5510
EnergyHigh calorie density 455 kcal
0150400800
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.9 g
013.722.845.5
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
455
kcal
5.9
protein
57.4
carbs
21.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 455 kcal | |
| Fat | 21.6g | high |
| Saturated | 12.2g | high |
| Carbs | 57.4g | |
| Sugars | 27.6g | high |
| Fibre | 4.6g | |
| Protein | 5.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mini Flapjack Bites?
Mini Flapjack Bites contains 455 kcal per 100g.
Is Mini Flapjack Bites ultra-processed?
Mini Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Oats_ (43%), butter (_milk_), partially inverted refiners syrup, Sugar, condensed skimmed milk (skimmed _milk_, sugar), wheat glucose syrup, palm oil, _milk_, salt, emulsifier, _soya_ lecithin, flavouring, colour carotenes
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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