Mini Flapjack Bites

by Waitrose

5000169112861 · opf

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100g of Mini Flapjack Bites contains 455 calories (kcal), 5.9g protein, 57.4g carbs and 21.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 27.6 g

0522.545

Saturated fatHigh saturated fat 12.2 g

01.5510

EnergyHigh energy density 455 kcal

0150400800

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 5.9 g

013.722.845.5

Positive

per 100 g

FibreSource of fibre 4.6 g

03612

Calculate by serving size

Quantity

Serving

455

kcal

5.9

protein

57.4

carbs

21.6

fat

Nutrition Facts per 100g

Protein 5% Carbs 52% Fat 43%

Nutrient	Amount	Level
Energy	455 kcal
Fat	21.6g	high
Saturated	12.2g	high
Carbs	57.4g
Sugars	27.6g	high
Fibre	4.6g
Protein	5.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Mini Flapjack Bites?

Mini Flapjack Bites contains 455 kcal per 100g.

Is Mini Flapjack Bites ultra-processed?

Mini Flapjack Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Oats_ (43%), butter (_milk_), partially inverted refiners syrup, Sugar, condensed skimmed milk (skimmed _milk_, sugar), wheat glucose syrup, palm oil, _milk_, salt, emulsifier, _soya_ lecithin, flavouring, colour carotenes

Allergens

Milk

As declared on the label — always check the packaging.

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