100g of Prunes contains 253 calories (kcal), 2.2g protein, 56.8g carbs and 0.4g fat.
Negative
per 100 gSugarHigh sugar 38.1 g
0522.545
EnergyModerate energy density 253 kcal
0150400800
ProteinLow protein 2.2 g
07.612.725.3
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
253
kcal
2.2
protein
56.8
carbs
0.4
fat
Nutrition Facts per 100g
Protein 4%
Carbs 94%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 253 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 56.8g | |
| Sugars | 38.1g | high |
| Fibre | ? | |
| Protein | 2.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Prunes?
Prunes contains 253 kcal per 100g.
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