Essential Waitrose 2 Garlic Breaded Chicken Kievs

by Waitrose
5000169102886 · opf
Scan with your phone

100g of Essential Waitrose 2 Garlic Breaded Chicken Kievs contains 263 calories (kcal), 15g protein, 11.5g carbs and 17.3g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6.6 g
SaltSome salt 0.3 g
EnergyModerate calorie density 263 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 15 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
263
kcal
15.0
protein
11.5
carbs
17.3
fat

Nutrition Facts per 100g

Protein 23% Carbs 18% Fat 59%
NutrientAmountLevel
Energy263 kcal
Fat17.3gmoderate
Saturated6.6ghigh
Carbs11.5g
Sugars0.7glow
Fibre0.8g
Protein15g
Salt0.4gmoderate

Common Questions

How many calories are in Essential Waitrose 2 Garlic Breaded Chicken Kievs?
Essential Waitrose 2 Garlic Breaded Chicken Kievs contains 263 kcal per 100g.
Is Essential Waitrose 2 Garlic Breaded Chicken Kievs ultra-processed?
Essential Waitrose 2 Garlic Breaded Chicken Kievs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Chicken (55%), FORTIFIED WHEAT FLOUR (Wheat flour, calcium carbonate, iron, niacin, thiamin), water, unsalted butter (milk), rapeseed oil, yeast, garlic purée, roasted garlic purée, garlic, salt, parsley, pea starch, spices, pea fibre, wheat dextrose, maize dextrose, potato dextrose, concentrated lemon jUice

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English