100g of Minestrone soup in a cup contains 29 calories (kcal), 0.8g protein, 6.1g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 0.8 g
00.91.52.9
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
0.8
protein
6.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 6.1g | |
| Sugars | 1.4g | low |
| Fibre | 0.5g | |
| Protein | 0.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Minestrone soup in a cup?
Minestrone soup in a cup contains 29 kcal per 100g.
Is Minestrone soup in a cup ultra-processed?
Minestrone soup in a cup is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize maltodextrin, potato starch, flavourings (contain barley), tomato powder, dried noodles (8%) (soft wheat flour, salt), croutons (6%) (fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, salt, yeast, antioxidant (rosemary extract), onion powder, dried vegetables (4%) (tomato, carrot, peas, leek) salt, dried oregano, ground black pepper ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain egg
Category
Other Servings
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