100g of 2 seeded haddock fillets contains 238 calories (kcal), 15.6g protein, 16.3g carbs and 11.7g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.6 g
07.111.923.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
238
kcal
15.6
protein
16.3
carbs
11.7
fat
Nutrition Facts per 100g
Protein 27%
Carbs 28%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 16.3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 15.6g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in 2 seeded haddock fillets?
2 seeded haddock fillets contains 238 kcal per 100g.
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