100g of Brunswick ham contains 548 calories (kcal), 21.8g protein, 0.5g carbs and 4.4g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 548 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
Positive
per 100 gProteinSource of protein 21.8 g
016.427.454.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
548
kcal
21.8
protein
0.5
carbs
4.4
fat
Nutrition Facts per 100g
Protein 68%
Carbs 1%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 548 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Brunswick ham?
Brunswick ham contains 548 kcal per 100g.
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