100g of Gammon steaks contains 141 calories (kcal), 22.6g protein, 8.1g carbs and 1.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 8.1 g
0522.545
SaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 22.6 g
04.27.122.6
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 141 kcal
0150400800
Calculate by serving size
Quantity
Serving
141
kcal
22.6
protein
8.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 65%
Carbs 23%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 141 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.7g | low |
| Carbs | 8.1g | |
| Sugars | 8.1g | moderate |
| Fibre | 0.5g | |
| Protein | 22.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Gammon steaks?
Gammon steaks contains 141 kcal per 100g.
Is Gammon steaks ultra-processed?
Gammon steaks is NOVA group 3 (processed).
Ingredients
Pork leg (66%), water, sugar, pineapple (7%), mango (4%). mango purée, lime juice, white wine vinegar, salt, lemon juice, apple juice from concentrate, ginger purée, red chilli, cornflour, red pepper, coriander, black pepper, preservatives (sodium nitrite, sodium nitrate). antioxidant (sodium ascorbate)
Category
Other Servings
Related lists
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