Waitrose Muesli Base

by Waitrose
750g
5000169088920 · opf
Scan with your phone

100g of Waitrose Muesli Base contains 398 calories (kcal), 12.7g protein, 50.3g carbs and 13.8g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g
EnergyModerate calorie density 398 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
FibreHigh fibre 10.8 g
ProcessingUnprocessed
SugarLow sugar 1.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
398
kcal
12.7
protein
50.3
carbs
13.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 53% Fat 33%
NutrientAmountLevel
Energy398 kcal
Fat13.8gmoderate
Saturated1.9gmoderate
Carbs50.3g
Sugars1.5glow
Fibre10.8g
Protein12.7g
Salt0glow

Common Questions

How many calories are in Waitrose Muesli Base?
Waitrose Muesli Base contains 398 kcal per 100g.
Is Waitrose Muesli Base ultra-processed?
Waitrose Muesli Base is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Barley flakes, whole rolled oats, rye flakes, wheat flakes, pumpkin seeds (10%), sunflower seeds (9%).

Category

Nuts & seeds

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English