Walnuts kermels

by Waitrose
5000169088777 · opf
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100g of Walnuts kermels contains 688 calories (kcal), 15.2g protein, 7.2g carbs and 65.2g fat.

Nuts & seeds

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 688 kcal
ProteinLow protein 15.2 g

Positive

per 100 g
FibreHigh fibre 6.8 g
ProcessingUnprocessed
SugarLow sugar 2.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
688
kcal
15.2
protein
7.2
carbs
65.2
fat

Nutrition Facts per 100g

Protein 9% Carbs 4% Fat 87%
NutrientAmountLevel
Energy688 kcal
Fat65.2ghigh
Saturated6ghigh
Carbs7.2g
Sugars2.8glow
Fibre6.8g
Protein15.2g
Salt0glow

Common Questions

How many calories are in Walnuts kermels?
Walnuts kermels contains 688 kcal per 100g.
Is Walnuts kermels ultra-processed?
Walnuts kermels is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Walnuts

Category

Nuts & seeds

Other Servings

100g 1 serving (1 portion (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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