100g of Soup mix contains 109 calories (kcal), 6.5g protein, 13.9g carbs and 1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinHigh protein 6.5 g
03.35.510.9
FibreHigh fibre 9.5 g
03612
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
6.5
protein
13.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 61%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 13.9g | |
| Sugars | 0.2g | low |
| Fibre | 9.5g | |
| Protein | 6.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soup mix?
Soup mix contains 109 kcal per 100g.
Is Soup mix ultra-processed?
Soup mix is NOVA group 3 (processed).
Ingredients
pearl _barley_ (25%), haricot beans (14%), yellow split peas (14%), green split peas (14%), red split lentils (14%), marrowfat peas (14%), brown rice (5%)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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