100g of Waitrose Cheese Puffs contains 512 calories (kcal), 6.8g protein, 59.1g carbs and 27.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 512 kcal
0150400800
SugarSome sugar 11.7 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
ProteinLow protein 6.8 g
015.425.651.2
FibreLow fibre 2 g
03612
Calculate by serving size
Quantity
Serving
512
kcal
6.8
protein
59.1
carbs
27.4
fat
Nutrition Facts per 100g
Protein 5%
Carbs 47%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 512 kcal | |
| Fat | 27.4g | high |
| Saturated | 2.5g | moderate |
| Carbs | 59.1g | |
| Sugars | 11.7g | moderate |
| Fibre | 2g | |
| Protein | 6.8g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Waitrose Cheese Puffs?
Waitrose Cheese Puffs contains 512 kcal per 100g.
Is Waitrose Cheese Puffs ultra-processed?
Waitrose Cheese Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maize, rapeseed oil, milk whey powder, lactose (milk), cheese powder (milk), yeast extract powder, salt, flavouring (contains milk). colour (paprika extract) ALLERGY ADVICE: For allergens see ingredients in bold
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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