Frozen chunky breaded haddock fish fingers

by Waitrose
6, 330g
5000169074770 · opf
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100g of Frozen chunky breaded haddock fish fingers contains 224 calories (kcal), 14.9g protein, 16.9g carbs and 10.6g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 224 kcal
FibreLow fibre 1.8 g

Positive

per 100 g
ProteinHigh protein 14.9 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
224
kcal
14.9
protein
16.9
carbs
10.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 30% Fat 43%
NutrientAmountLevel
Energy224 kcal
Fat10.6gmoderate
Saturated1glow
Carbs16.9g
Sugars0.8glow
Fibre1.8g
Protein14.9g
Salt0.6gmoderate

Common Questions

How many calories are in Frozen chunky breaded haddock fish fingers?
Frozen chunky breaded haddock fish fingers contains 224 kcal per 100g.
Is Frozen chunky breaded haddock fish fingers ultra-processed?
Frozen chunky breaded haddock fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock (Melanogrammus aeglefinus) (fish) (60%), wheat flour fortified (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, cornflour, wheat semolina, maize flour, extra virgin olive oil, yeast, cider vinegar, salt, rice flour, sugar, wheat gluten, white pepper, sunflower oil, dried garlic, dried onion.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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