Reduced fat houmous

by Waitrose
5000169071267 · opf
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100g of Reduced fat houmous contains 216 calories (kcal), 7.1g protein, 12.1g carbs and 14.2g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 0.9 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 7.1 g
FibreSource of fibre 5.6 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
216
kcal
7.1
protein
12.1
carbs
14.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 24% Fat 62%
NutrientAmountLevel
Energy216 kcal
Fat14.2gmoderate
Saturated1.6gmoderate
Carbs12.1g
Sugars0.7glow
Fibre5.6g
Protein7.1g
Salt0.9gmoderate

Common Questions

How many calories are in Reduced fat houmous?
Reduced fat houmous contains 216 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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