100g of 4 vegetable samosas contains 222 calories (kcal), 4.6g protein, 25g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
ProteinLow protein 4.6 g
06.711.122.2
Positive
per 100 gSugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
222
kcal
4.6
protein
25.0
carbs
10.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 25g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 4 vegetable samosas?
4 vegetable samosas contains 222 kcal per 100g.
Is 4 vegetable samosas ultra-processed?
4 vegetable samosas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato (22 %), fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), onion (18%), carrot (13%), rapeseed oil, peas (8%), ginger purée, garlic purée, salt, coriander, ground roasted coriander, tomato paste, ground roasted cumin, turmeric powder, cumin seeds, green chilli purée, concentrated lemon juice, poppy seeds, ground coriander, onion seeds, ground cinnamon, ground cumin, ground cardamom, ground clove, ground fennel, dextrose, ground dill, maize starch, wheat starch
Other Servings
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