100g of custard creams contains 488 calories (kcal), 6.1g protein, 66.8g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 38.5 g
0522.545
Saturated fatHigh saturated fat 11.3 g
01.5510
EnergyHigh calorie density 488 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.1 g
014.624.448.8
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Calculate by serving size
Quantity
Serving
488
kcal
6.1
protein
66.8
carbs
21.1
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 21.1g | high |
| Saturated | 11.3g | high |
| Carbs | 66.8g | |
| Sugars | 38.5g | high |
| Fibre | 3.1g | |
| Protein | 6.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in custard creams?
custard creams contains 488 kcal per 100g.
Is custard creams ultra-processed?
custard creams is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, _milk_ whey powder, raising agents, ammonium hydrogen carbonate and sedium hydrogen carbonate, salt, colour beta-carotens, _soya lecithin, flavouring
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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