100g of Waitrose 4 spicy & plump richly fruited hot cross buns contains 266 calories (kcal), 7.2g protein, 49.4g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
ProteinLow protein 7.2 g
0813.326.6
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
266
kcal
7.2
protein
49.4
carbs
3.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.4g | low |
| Carbs | 49.4g | |
| Sugars | 16.4g | moderate |
| Fibre | 4g | |
| Protein | 7.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Waitrose 4 spicy & plump richly fruited hot cross buns?
Waitrose 4 spicy & plump richly fruited hot cross buns contains 266 kcal per 100g.
Is Waitrose 4 spicy & plump richly fruited hot cross buns ultra-processed?
Waitrose 4 spicy & plump richly fruited hot cross buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), soaked vine fruits (27%) (sultanas, raisins, Chilean flame raisins), water, currants (4%), yeast, pasteurised free range _egg_, butter (_milk_), _milk_ whey powder, wheat dextrose, _wheat_ gluten, emulsifiers (mono - and diglycerides of fatty acids), orange zest, lemon zest, salt, flavouring, potato starch, rapeseed oil, sunflower oil, flour treatment agent (ascorbic acid)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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