Poppy & sesame seed thins

by Waitrose

150g

5000169058848 · opf

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100g of Poppy & sesame seed thins contains 477 calories (kcal), 10.8g protein, 58.5g carbs and 21.2g fat.

Crackers & crispbread

Negative

per 100 g

Saturated fatHigh saturated fat 8.5 g

01.5510

EnergyHigh calorie density 477 kcal

0150400800

ProcessingProcessed

Processed

SaltSome salt 1 g

00.31.53

ProteinLow protein 10.8 g

014.323.947.7

Positive

per 100 g

FibreSource of fibre 4.5 g

03612

SugarLow sugar 2.2 g

0522.545

Calculate by serving size

Quantity

Serving

477

kcal

10.8

protein

58.5

carbs

21.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 50% Fat 41%

Nutrient	Amount	Level
Energy	477 kcal
Fat	21.2g	high
Saturated	8.5g	high
Carbs	58.5g
Sugars	2.2g	low
Fibre	4.5g
Protein	10.8g
Salt	1g	moderate

Common Questions

How many calories are in Poppy & sesame seed thins?

Poppy & sesame seed thins contains 477 kcal per 100g.

Is Poppy & sesame seed thins ultra-processed?

Poppy & sesame seed thins is NOVA group 3 (processed).

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, poppy seeds (4%), sesame seeds, (4%), salt, raising agent (ammonium hydrogen carbonate), yeast, sugar

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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