Blackcurrant extra jam

by Waitrose
5000169057513 · opf
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100g of Blackcurrant extra jam contains 238 calories (kcal), 0.6g protein, 56.6g carbs and 0.6g fat.

Sweet spread

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 46.8 g
EnergyModerate calorie density 238 kcal
ProteinLow protein 0.6 g
FibreLow fibre 1.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
238
kcal
0.6
protein
56.6
carbs
0.6
fat

Nutrition Facts per 100g

Protein 1% Carbs 97% Fat 2%
NutrientAmountLevel
Energy238 kcal
Fat0.6glow
Saturated0.2glow
Carbs56.6g
Sugars46.8ghigh
Fibre1.9g
Protein0.6g
Salt0.1glow

Common Questions

How many calories are in Blackcurrant extra jam?
Blackcurrant extra jam contains 238 kcal per 100g.
Is Blackcurrant extra jam ultra-processed?
Blackcurrant extra jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sugar, blackcurrants, gelling agent: pectin, acidity regulator: sodium citrates. Prepared with 45g of blackcurrants per 100g. Total sugar content 60g per 100g

Category

Sweet spread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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