100g of Breadcrumbs contains 382 calories (kcal), 10.4g protein, 76.9g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 382 kcal
0150400800
ProteinLow protein 10.4 g
011.519.138.2
Positive
per 100 gFibreSource of fibre 5.1 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
382
kcal
10.4
protein
76.9
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 82%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 382 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.9g | low |
| Carbs | 76.9g | |
| Sugars | 2.1g | low |
| Fibre | 5.1g | |
| Protein | 10.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Breadcrumbs?
Breadcrumbs contains 382 kcal per 100g.
Is Breadcrumbs ultra-processed?
Breadcrumbs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheatflour, dextrose, salt
Category
Other Servings
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