100g of Cheese and onion crisps contains 521 calories (kcal), 6.2g protein, 53.8g carbs and 30.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 521 kcal
0150400800
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 6.2 g
015.626.152.1
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 3.2 g
0522.545
Calculate by serving size
Quantity
Serving
521
kcal
6.2
protein
53.8
carbs
30.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 30.5g | high |
| Saturated | 2.8g | moderate |
| Carbs | 53.8g | |
| Sugars | 3.2g | low |
| Fibre | 3.3g | |
| Protein | 6.2g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Cheese and onion crisps?
Cheese and onion crisps contains 521 kcal per 100g.
Is Cheese and onion crisps ultra-processed?
Cheese and onion crisps is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potatoes, rapeseed oil, sunflower oil, sweet whey powder (milk), sugar, salt, onion powder, lactose (milk), flavouring (milk), black pepper, cheese powder (milk), citric acid, cayenne pepper, colour (paprika extract)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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