EWP Cornflakes

by Waitrose

500g

5000169044353 · opf

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100g of EWP Cornflakes contains 387 calories (kcal), 7.7g protein, 85.2g carbs and 1.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6.1 g

0522.545

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 387 kcal

0150400800

ProteinLow protein 7.7 g

011.619.438.7

Positive

per 100 g

FibreSource of fibre 5.3 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

387

kcal

7.7

protein

85.2

carbs

1.2

fat

Nutrition Facts per 100g

Protein 8% Carbs 89% Fat 3%

Nutrient	Amount	Level
Energy	387 kcal
Fat	1.2g	low
Saturated	0.3g	low
Carbs	85.2g
Sugars	6.1g	moderate
Fibre	5.3g
Protein	7.7g
Salt	0.6g	moderate

Common Questions

How many calories are in EWP Cornflakes?

EWP Cornflakes contains 387 kcal per 100g.

Is EWP Cornflakes ultra-processed?

EWP Cornflakes is NOVA group 3 (processed).

Ingredients

Maize, sugar, salt, barley malt extract, iron, niacin, pantothenic acid, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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