Lentils in water

by Essential Waitrose

400g

5000169043677 · opf

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100g of Lentils in water contains 68 calories (kcal), 4.9g protein, 10.7g carbs and 0.4g fat.

Nuts & seeds

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinHigh protein 4.9 g

023.46.8

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 68 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.9

protein

10.7

carbs

0.4

fat

Nutrition Facts per 100g

Protein 30% Carbs 65% Fat 5%

Nutrient	Amount	Level
Energy	68 kcal
Fat	0.4g	low
Saturated	?
Carbs	10.7g
Sugars	?
Fibre	1.7g
Protein	4.9g
Salt	0g	low

Common Questions

How many calories are in Lentils in water?

Lentils in water contains 68 kcal per 100g.

Is Lentils in water ultra-processed?

Lentils in water is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Green lentils, water, firming agent (calcium chloride).

Other Servings

100g 1 serving (1 serving (130 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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