100g of Fruit and Nut Muesli contains 379 calories (kcal), 9.2g protein, 55.1g carbs and 11.4g fat.
Negative
per 100 gSugarHigh sugar 23.9 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 9.2 g
011.418.937.9
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
379
kcal
9.2
protein
55.1
carbs
11.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 61%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 55.1g | |
| Sugars | 23.9g | high |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fruit and Nut Muesli?
Fruit and Nut Muesli contains 379 kcal per 100g.
Category
Other Servings
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