100g of Essential Waitrose Strong Wholemeal Bread Wheat Flour contains 333 calories (kcal), 14g protein, 59g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
01016.733.3
FibreHigh fibre 9.5 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
14.0
protein
59.0
carbs
2.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 75%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.6g | low |
| Carbs | 59g | |
| Sugars | 2.7g | low |
| Fibre | 9.5g | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Essential Waitrose Strong Wholemeal Bread Wheat Flour?
Essential Waitrose Strong Wholemeal Bread Wheat Flour contains 333 kcal per 100g.
Category
Other Servings
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