Malted Wheats

by Waitrose, Essential Waitrose

750g

5000169034774 · opf

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100g of Malted Wheats contains 135 calories (kcal), 5.7g protein, 22.4g carbs and 2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 7.4 g

0522.545

FibreLow fibre 2.4 g

03612

Positive

per 100 g

ProteinSource of protein 5.7 g

04.16.813.5

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.2 g

00.31.53

EnergyLow calorie density 135 kcal

0150400800

Calculate by serving size

Quantity

Serving

135

kcal

5.7

protein

22.4

carbs

2.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 69% Fat 14%

Nutrient	Amount	Level
Energy	135 kcal
Fat	2g	low
Saturated	1g	low
Carbs	22.4g
Sugars	7.4g	moderate
Fibre	2.4g
Protein	5.7g
Salt	0.2g	low

Common Questions

How many calories are in Malted Wheats?

Malted Wheats contains 135 kcal per 100g.

Is Malted Wheats ultra-processed?

Malted Wheats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain _wheat_, sugar, _barley_ malt extract, partially inverted sugar syrup, salt, niacin, iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid, vitamin B12

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (30g with 125ml semi-skimmed milk) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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