100g of Potato Rosti contains 196 calories (kcal), 2.5g protein, 23.5g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 2.5 g
05.99.819.6
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
2.5
protein
23.5
carbs
9.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 50%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 23.5g | |
| Sugars | 1.2g | low |
| Fibre | 3.1g | |
| Protein | 2.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Potato Rosti?
Potato Rosti contains 196 kcal per 100g.
Is Potato Rosti ultra-processed?
Potato Rosti is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Potato, onion, sunflower oil, dried potato, salt, dextrose monohydrate
Category
Other Servings
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