Fruit shortcake biscuits

by Essential Waitrose

200 g

5000169032534 · opf

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100g of Fruit shortcake biscuits contains 469 calories (kcal), 6.2g protein, 68g carbs and 18.7g fat.

Biscuits & cookies

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 23 g

0522.545

Saturated fatHigh saturated fat 7.6 g

01.5510

EnergyHigh calorie density 469 kcal

0150400800

SaltSome salt 0.9 g

00.31.53

ProteinLow protein 6.2 g

014.123.546.9

FibreLow fibre 1.9 g

03612

Calculate by serving size

Quantity

Serving

469

kcal

6.2

protein

68.0

carbs

18.7

fat

Nutrition Facts per 100g

Protein 5% Carbs 59% Fat 36%

Nutrient	Amount	Level
Energy	469 kcal
Fat	18.7g	high
Saturated	7.6g	high
Carbs	68g
Sugars	23g	high
Fibre	1.9g
Protein	6.2g
Salt	0.9g	moderate

Common Questions

How many calories are in Fruit shortcake biscuits?

Fruit shortcake biscuits contains 469 kcal per 100g.

Is Fruit shortcake biscuits ultra-processed?

Fruit shortcake biscuits is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fortified wheat flour (_wheat_ flour, calcium carbonate, iron, niacin, thiamin), sugar, palm oil, currants (11%), sunflower oil, wheat glucose syrup, _oatmeal_, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, diphosphates), invert sugar syrup, salt, flavouring, colour (curcumin)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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