Reduced sugar blackcurrant jam

by Waitrose

5000169027790 · opf

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100g of Reduced sugar blackcurrant jam contains 178 calories (kcal), 0.7g protein, 40.6g carbs and 0.7g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 39.2 g

0522.545

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 178 kcal

0150400800

ProteinLow protein 0.7 g

05.38.917.8

Positive

per 100 g

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

178

kcal

0.7

protein

40.6

carbs

0.7

fat

Nutrition Facts per 100g

Protein 2% Carbs 94% Fat 4%

Nutrient	Amount	Level
Energy	178 kcal
Fat	0.7g	low
Saturated	0.4g	low
Carbs	40.6g
Sugars	39.2g	high
Fibre	?
Protein	0.7g
Salt	0.3g	moderate

Common Questions

How many calories are in Reduced sugar blackcurrant jam?

Reduced sugar blackcurrant jam contains 178 kcal per 100g.

Is Reduced sugar blackcurrant jam ultra-processed?

Reduced sugar blackcurrant jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Blackcurrants, sugar, gelling agent (pectin), acidity regulator (sodium citrates), preservative (potassium sorbate), acid (citric acid). Prepared with 66g of fruit per 100g. Total sugar content 44g per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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