Waitrose Medjool Dates

by Waitrose

180 g

5000169025765 · opf

Scan with the Calori app

100g of Waitrose Medjool Dates contains 270 calories (kcal), 3.3g protein, 68g carbs and 0.5g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 68 g

0522.545

EnergyModerate energy density 270 kcal

0150400800

ProteinLow protein 3.3 g

08.113.527

Positive

per 100 g

FibreSource of fibre 4 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

270

kcal

3.3

protein

68.0

carbs

0.5

fat

Nutrition Facts per 100g

Protein 5% Carbs 93% Fat 2%

Nutrient	Amount	Level
Energy	270 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	68g
Sugars	68g	high
Fibre	4g
Protein	3.3g
Salt	0g	low

Common Questions

How many calories are in Waitrose Medjool Dates?

Waitrose Medjool Dates contains 270 kcal per 100g.

Is Waitrose Medjool Dates ultra-processed?

Waitrose Medjool Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Medjool dates

Related lists

English

Calori App

Does Waitrose Medjool Dates fit your day?

Calori tells you instantly. Scan any barcode for nutrition, macros and a Calori Score — then log it in one tap and see how it fits your daily goal.