100g of Christmas Pudding contains 339 calories (kcal), 3g protein, 53.5g carbs and 11g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 37.6 g
0522.545
Saturated fatHigh saturated fat 5.7 g
01.5510
EnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 3 g
010.216.933.9
Positive
per 100 gFibreSource of fibre 5.4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
3.0
protein
53.5
carbs
11.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 66%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 11g | moderate |
| Saturated | 5.7g | high |
| Carbs | 53.5g | |
| Sugars | 37.6g | high |
| Fibre | 5.4g | |
| Protein | 3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Christmas Pudding?
Christmas Pudding contains 339 kcal per 100g.
Is Christmas Pudding ultra-processed?
Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mixed vine fruits (36%) (sultanas, Chilean flame raisins, raisins, currants), sugar, cider, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oil, Cognac (4%), sherry, glucose-fructose syrup, orange peel, humectant (vegetable glycerine), single cream (milk), brandy, almonds, cherries, pecan nuts, orange juice from concentrate, rice flour, lemon peel, sunflower oil, colours (plain caramel, anthocyanins), mixed spice, salt, orange oil, acidity regulator (citric acid), yeast
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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